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Courgette polpette


The rainy afternoon called for some baking so I made some courgette, spinach and cheese bites inspired by the Courgette Polpette recipe in the River Cottage baby and toddler cookbook (thanks for the tip @gemciaburro).

I played around with the ingredients and quantities a bit based on what I had in the house (adding spinach and using plain flour instead of breadcrumbs).

The ingredients I used was...

  • 500g courgette (zucchini), finely diced

  • Zest of half a lemon

  • 1 egg, beaten

  • 2 generous tablespoons of Parmesan (or other hard cheese)

  • 65g cheese, grated

  • 50g plain flour

  • Spinach, finely chopped (I used frozen spinach, defrosted, squeezed dry and finely chopped)

  • 1 tablespoon chopped parsley

  • 1 garlic clove, finely chopped

To make...

  • Cook the diced courgette in a pan with a little oil until soft, then leave to cool

  • Mix all ingredients together

  • Shape into sausage or ball shapes on an oiled baking tray

  • Bake at 200’C for approx 15mins

Joshua tends to shove everything he can into his mouth whole so instead of making them into balls I made them into sausage shapes and then, when cool, cut them lengthways again.

I still had to add them to his plate a couple at a time to prevent him from stuffing them all in at once!

These are great fresh, refrigerated or frozen.

Enjoy x

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